How can I stop overthinking and take action more quickly?

Let's discuss an example.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Swarms of tiny robots could go up your nose, melt the mucus and clean your sinuses - ZME Science

‘C'mon, get going, nothing happened.’

Relive relevant moments.

Wake yourself up.

How does a single-payer healthcare system handle costs for surgeries, and what's the patient experience like compared to private insurance?

‘It's not a life or death threat, it's over, it's small.’

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Decide.

If everyone in Russia dropped into holes in the ground only never to return, would that be good for NATO and international peacekeepers? Can we convince Russians to be less diabolical, so they coexist? Does Putin stink like doo doo in the commode?

What is the use of thinking?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What should you do if a police officer comes to your house and asks for someone who doesn't live there anymore?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Learn for the future.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Do you suck dicks with no reciprocation?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What's the purpose of the sun?

To find a solution, an active solution.

NYC Heat Triggers Blackout as Soaring Temperatures Stress US Grids - Bloomberg.com

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Focus on solving and moving to the next problem.

What's the purpose?

United States roster at 2026 Olympics will differ from 4 Nations Face-Off, GM says - NHL.com

Always wake up in the moment of overthinking and shouting stop in your mind.

Remind us of essons and learnings to deal with life.

The purpose of thinking is-

Johnny Depp Admits That Three People Betrayed Him During Amber Heard Trial: 'They Did Me Dirty' - Yahoo

Protect us.

The moment you deviate. Correct it.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

I listened to Kamala Harris speech she gave in North Carolina. I support 100% of what she said. I am more and more in favor of a Kamala Harris presidency if Biden becomes unable to be our president! Do you find yourself supporting Kamala Harris now?

Can you roll your eyes to your foolish thoughts?

Read patiently to clear your mind of baseless overthinking.

Always realise the purpose of thinking and don't deviate from it.

Theory suggests that consciousness is a quantum process, connecting us all to the entire universe - Earth.com

To make you insane and run behind millions of useless thoughts forming chains and spirals?

it's like scratching a painful wound and then regretting it later.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Supreme Court lets DOGE access Social Security data of millions of Americans - The Washington Post

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘No, that's stupid, what's relevant, what best can be done?’

‘What am I doing?’

The Secret to Living Past 100? Scientists Say It Could Be Hidden in This Small Italian Village - SciTechDaily

Anubhav Jain

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.